I am a Licensed Professional Counselor and a National Certified Counselor with a practice in Salem, Oregon. I hold active membership in the American Counseling Association, the Oregon Counseling Association, the National Association of Cognitive Behavioral Therapists and the International Positive Psychology Association.
My clients include adolescents, men and women, couples and groups. I work with private business in Team Building and Consulting. I am a facilitator for the Am I Hungry? Mindful Eating Workshops, both on an individual and group basis.
Philosophy and Approach to Counseling
I believe that individuals are capable of change when given the right tools, a heightened self-awareness and empowerment to take control of their lives. I recognize and affirm the wholeness of the individual: mentally, emotionally, physically, socially and spiritually. I am aware of my values as a Christian and I do not impose my values on my clients. I practice helping clients understand and clarify their own values as applied to their life needs.
I employ an integrative and strength-based approach to counseling with a strong reliance on Cognitive Behavioral Therapy, Solution Focused Brief Therapy, and Positive Psychotherapy.Formal Education and
Training