Thank you for visiting my web site. I hope you find all the information and answers you are looking for.
Browse the site and contact me if you have any questions or would like to set an appointment for counseling.
Be sure to check out the Articles of Interest and the Suggested Reading sections. I am sure you will find something that will effect your life in a positive way and meaningful way.
Check back often for update information on groups and upcoming Am I Hungry? Mindful Eating workshops. These workshops are designed for us who have struggled with weight maintenance issues and desire a healthy and viable way to maintain our weight.
Also, there is a new website and blog; "The Gratitude Project" in the works. It is healthy and exciting to remind ourselves to be grateful for the goodness in our lives and to savor, extract the goodness, from life every chance we get!
Finally, coming this fall will be Positive Life Change Groups using the research of Positive Psychology to change our lives through happiness, meaning, flow, and gratitude.
You can contact me by email or phone.
503-949-5941
George C. Olson, MA, LPC, NCC